do you ever get into one of those situations where you’re like “I need to stop hating this particular person it’s not going to get me anywhere I’m just going to grow up and move on with my life” but then they do the tiniest thing to piss you off and then you’re like “nope fuck you right off I want to throw you off a bridge”
A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: “How heavy is this glass of water?”
Answers called out ranged from 8 oz. to 20 oz.
She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.” She continued, “The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.”
It’s important to remember to let go of your stresses. As early in the evening as you can, put all your burdens down. Don’t carry them through the evening and into the night. Remember to put the glass down!
to have the guy that i have.
i am doing a “biggest Loser” contest with my family… i need help with rules…anyone want to help?
my son will be the epitome of F-L-Y
#growth !! #naturalhair from like August and now today! :) simple things makes me smile. Progress :) and the whole time I thought my hair had been falling out. Pictures help through your natural hair journey!
bring on the break down
i need alcohol
and maybe a hug …or a cuddle sesh